Powerful Pregnancy Mindset
Monday October 23, 2023
Pregnancy can be an emotionally challenging time for some due to hormonal changes, societal expectations and the anticipation of becoming a parent. A clear mindset can help reduce stress, anxiety, and worry, contributing to overall emotional well-being. Join us for an evening to get develop what is needed to protect and build your confidence before birth.
This class is not your typical birth session. Affirmations and visualizations are helpful, and we will move past that quickly to get to the foundation of what it means to build a powerful mindset. This will be a powerful session for anyone who wants to improve their mind, heart and spirit in preparation for life with a newborn.
In this session we will
We encourage participation in this class, and want to give space for people to care for themselves however they see fit. As always this is your class, and it will be customized to what people feel they most need to address.
This is excellent for people who have never given birth before, or having their 2nd or 5th baby.. A Powerful Pregnancy Mindset will be a great addition to your prenatal care with a physician, midwife or OB, and if you are planning a vaginal birth, a cesarean birth, a VBAC or freebirth. Whatever your goals are, we want to eliminate self doubt, while you feel prepared, ready and powerful in your experience.
Our Prep Classes are run by the team from My Powerful Birth Education. MPB is known for their in depth, fun, informative and through provoking prenatal education offerings and they are excited to continue to do their work with the Bellies community. All the team members are not just experienced educators, but are also birth doulas. Combined, the team has supported hundreds of families through their pregnancies, births and postpartum. To learn more about the team, click here.
Educators for this prep class: Michelle T. and Samantha