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  • Home
  • Events
  • Services
    • Registered Massage Therapy
    • Birth Doula
    • Counselling
  • shop bellies inc.
  • Contact

Mama's Time Out

Register Now
Do you feel like an entirely different person since becoming a mom?
Does it sometimes feel like you’ve lost yourself?
Are you ready to rediscover who you are & step into your new identity with confidence & authenticity?
 
Come join us at Mama’s Time Out, where we will be talking about Identity Shifts in Motherhood. Becoming a mom changes every aspect of your life, including who you are as a person. This month, we will explore why motherhood often leads to a massive identity shift and why many new moms feel like they’ve lost themselves. You will learn how to (re)discover yourself in life after baby and take action to step into the new “you.”
 
Mama’s Time Out is a monthly, local, in-person event for *moms who want to connect, learn about & discuss various motherhood-related topics, and experience personal growth in the process.

Part workshop, part discussion group, these small events are kid-free and mother-centered, giving you the chance to socialize & meet new mom friends, have meaningful discussions on topics that matter to you, and develop the tools to address common challenges in motherhood.
Come enjoy an uninterrupted hot cup of coffee/tea and treats (for once) while you learn, socialize & get some muchly needed “you” time.
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You will walk away feeling refreshed and reconnected after taking time to “fill your cup.” You will also leave with practical tools to (re)discover who you are in your new role so that you can show up as your best self for your kids, your partner, and most importantly, for you.
Host: Kelsie Chernenko – Motherhood Coach
When: Sunday, March 12, 2023
Time: 10:00am – 1:00pm
Where: Bellies Inc. Community Space
Unit 205 – 12165 Harris Road, Pitt Meadows, BC, V3Y 2K7
Tickets: $40 --> EARLY BIRD $30 includes coffee, tea & treats!

Upcoming dates:
Sunday, May 28 from 10am - 1:30pm 
Sunday, June 25 from10am - 1:30pm 
Register Now
*Important Notes*
- Mama’s Time Out events are open to anyone who identifies as a “mother.” This includes members of the LGBTQIA2S+ community, as well as anyone who has become a mother through adoption, foster care, marriage, birth or other.
- This is a moms-only event - please find childcare.
- Bring a notebook & pen.

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Kelsie Chernenko

Kelsie is a mom, wife, storyteller & Motherhood Coach. After a rocky yet transformative entrance into motherhood, Kelsie became a coach to support and empower other moms in overcoming the challenges brought on by new motherhood because she knows first-hand just how earth-shattering and lonely this experience can be. She has taken everything she’s learned from her lived experience, Holistic Life Coach & Mind-Body Practitioner certification, and research into motherhood & personal development to help new moms navigate the transition to motherhood. She is passionate about creating community & connection, and speaking openly & honestly about ALL sides of motherhood.
For more information, contact info@kelsiejanecoaching.com, check out kelsiejanecoaching.com or follow @kelsiejanecoaching on IG
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203-205 12165 Harris Road
Pitt Meadows, BC V3Y 2K7
​info@belliesinc.com
bellies community space is a special project of bellies inc. - home of the Ab System, a patented postpartum recovery wrap and pelvic floor exercise program designed to help pregnant folks prepare, recover and restore after birth. At bellies inc. is dedicated to better postpartums for all.
learn more about bellies inc. + the ab system