Mama's Time OutHey Mama,
Do you feel like a “bad mom” if you don’t go above and beyond for your kids? Do you constantly compare yourself to other moms and feel like you’re falling short? Do you beat yourself up for every little thing you DO or DON’T DO with your kids? Whether it’s feeling bad for wanting some alone time or feeling like no matter how much you do, it’s never enough, the infamous “Mom Guilt” is something we all struggle with. If that sounds like you, you don’t want to miss the next Mama’s Time Out where we will be diving into all things “Mom Guilt:” where it comes from, how it impacts you and what you can do to overcome it. Join us for an afternoon of adult conversation to discuss this pervasive issue and learn to let go of mom guilt for good! To help us, special guest Andrea will guide us through an EFT tapping session. |
Come enjoy an uninterrupted hot cup of coffee/tea and a light lunch while you learn, socialize & get some muchly needed “you” time. You will walk away from this interactive, engaging workshop feeling refreshed and reconnected after taking time to “fill your cup.”
Mama’s Time Out is a local, in-person gathering for *moms who want to connect, learn, grow & discuss various motherhood-related topics. Part workshop, part discussion group, these small-group gatherings are kid-free and mother-centered, giving you the chance to meet new mom friends, have meaningful discussions on topics that matter to you, and develop tools to address common challenges in motherhood. Details: Host: Kelsie Chernenko – Motherhood Coach When: TBD Time: TBD Where: Bellies Inc. Community Space Unit 205 – 12165 Harris Road, Pitt Meadows, BC, V3Y 2K7 Tickets: $40 includes coffee/tea, lunch, workshop & tapping session Purchase Tickets here: https://www.kelsiejanecoaching.com/about-6 Upcoming dates: TBD |
*Important Notes*
- Mama’s Time Out events are open to anyone who identifies as a “mother.” This includes members of the LGBTQIA2S+ community, as well as anyone who has become a mother through adoption, foster care, marriage, birth or other.
- This is a moms-only event - please find childcare.
- Bring a notebook & pen.
- Mama’s Time Out events are open to anyone who identifies as a “mother.” This includes members of the LGBTQIA2S+ community, as well as anyone who has become a mother through adoption, foster care, marriage, birth or other.
- This is a moms-only event - please find childcare.
- Bring a notebook & pen.
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Kelsie ChernenkoKelsie is a mom, wife, storyteller & Motherhood Coach. After a rocky yet transformative entrance into motherhood, Kelsie became a coach to support and empower other moms in overcoming the challenges brought on by new motherhood because she knows first-hand just how earth-shattering and lonely this experience can be. She has taken everything she’s learned from her lived experience, Holistic Life Coach & Mind-Body Practitioner certification, and research into motherhood & personal development to help new moms navigate the transition to motherhood. She is passionate about creating community & connection, and speaking openly & honestly about ALL sides of motherhood.
For more information, contact [email protected], check out kelsiejanecoaching.com or follow @kelsiejanecoaching on IG |
