bellies community space

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  • Home
  • Events
  • Services
    • Registered Massage Therapy
    • Birth Doula
    • Counselling
  • shop bellies inc.
  • Contact

I'm Pregnant, Now What?
first steps workshop

$70
You peed on the stick, or two, or 10. It is real. You are pregnant. Now what?

If you are feeling overwhelmed, confused or disconnected with all these first steps to take now that you got that positive test, this is the workshop for you. 

Join experienced doula and mother Samantha Garcia Gagnon for this two hour workshop and learn about your options and important first steps towards a healthy powerful pregnancy, birth and postpartum. This class is geared towards families in their first trimester of pregnancy or trying to conceive.

Workshop topics:
- Choosing the right medical team for your needs
- Building on a supportive team
- Keeping your partner involved and connected
​- Understanding common pregnancy tests and screenings
- Optimizing your health throughout your pregnancy

May 15, 2022 | Sunday | 10am-12pm 
Cost: $70 - price includes two people - pregnant person and their chosen partner
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May 15, 2022 | 10am-12pm | bellies community space
​We are located at 205 - 12165 Harris Road, Pitt Meadows. Please note, our office is on the second floor and only accessible by stairs. 

registration closed

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203-205 12165 Harris Road
Pitt Meadows, BC V3Y 2K7
​info@belliesinc.com
bellies community space is a special project of bellies inc. - home of the Ab System, a patented postpartum recovery wrap and pelvic floor exercise program designed to help pregnant folks prepare, recover and restore after birth. At bellies inc. is dedicated to better postpartums for all.
learn more about bellies inc. + the ab system