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  • Home
  • Events
    • Pregnancy >
      • Breastfeeding Prep Class
      • Prenatal Yoga Class Series
      • Prenatal & Postpartum Yoga
      • My Powerful Birth Prenatal Education
      • Pregnancy Massage for Partners
    • Postpartum >
      • Baby and Me Yoga
      • Kinship Parent Social
    • Others (motherhood, parenthood, womanhood, professionals) >
      • Rest and Reset for Moms
      • Couples Massage - Level One
      • Couples Massage - Level Two
      • Mama Yoga Class Series
  • Services
    • Registered Massage Therapy
    • Postpartum Doula
  • shop bellies inc.
  • Contact

GirlStory Empowerment Workshop Series TWO
​ for girls 8-12

Welcome to Part 2 of the GirlStory Empowerment Series for Girls, 8-12 years old. 

GirlStory is an empowering 8-part workshop series that focuses on helping girls develop skills to cultivate a positive mindset and inner peace, nurture self-expression, self discovery and emotional wellbeing, while building a strong foundation for personal growth and success.

This program provides a safe and supportive environment, where the girls explore important themes, engage in circle time discussions, creative activities, and reflective exercises.
 In addition, participants also receive a workbook that serves as a "story" of their journey through the program. The workbook includes prompts, exercises, and activities that align with the themes covered in the workshops.
 It encourages the children to explore their thoughts, emotions, and aspirations, helping them develop a deeper understanding of themselves and their dreams.
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April 7 - 28 2024 | SUNDAYS| 2:00pm - 4:00 pm
​
COST:
For those who have taken Series One and already have the GirlStory Journal - $125
For those taking their first series - $150
(this includes getting the GirlStory Journal)

The 4 themes covered in this series: 

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Week One:
Rock Your Kindness
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​This workshop is all about the importance of being kind to ourselves and to those around us. The focus will be on showing girls how everything they do and say has a ripple effect within themselves and in the world around them. The goal is that they walk away with an understanding that on an individual level, they have the power to create kindness and positivity in their own hearts, in their own families and in their own communities.
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Week Two:
Meditation
This workshop is about giving girls access to tools that can keep them in a comfortable & peaceful state, not only on a day to day basis but especially in situations that bring them anxiety and discomfort. The goal is that through the practice of meditating and deep breathing they can stay grounded, centred and feel better equipped to move beyond situations that are beyond their control
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Week Three:
Intuition & Finding Your Voice
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In this workshop, we empower the girls to recognize and trust their own inner voice. The focus is on showing them how to access that inner wisdom and use it in a way that will allow them to be their best, and most authentic selves. The goal is that they walk away with a deep appreciation of how listening to their internal guidance system can help them feel happier and true to themselves
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Week Four:
The Leader in Me
The focus in this workshop is to teach the girls how to be a leader in their own lives, while being mindful, conscious & positive role models for others. The core message is that by leading with their hearts, and in a way that is true to them, they can inspire change and positivity within themselves and those around them.

About Made of Stars

Our mission is to empower and inspire children through holistic personal development and self discovery. We believe in nurturing their natural gifts, encouraging emotional intelligence, and guiding them on a journey of self-discovery and growth. Through our engaging workshops, journals, and resources, we aim to provide a safe and supportive space for young minds to explore their creativity, develop leadership skills, and cultivate a deep connection with themselves and the world around them. Our mission is to ignite a lifelong love for personal growth, and empowerment, helping children  shine brightly as they navigate their unique paths and embrace their true potential.
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Follow us on Instagram at @madeofstars.ca to see photos from past series!

Registration Form

    Please use the form below to register for our Girls Empowerment Series with Made of Stars Studios. Upon completion of your registration form, you will be contacted directly by Shannon Bosse of Made of Stars to receive registration confirmation, payment instructions and the waiver forms. If you have any questions before registering, please contact Shannon directly at [email protected]
Submit
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203-205 12165 Harris Road
Pitt Meadows, BC V3Y 2K7
​[email protected]
bellies community space is a special project of bellies inc. - home of the Ab System, a patented postpartum recovery wrap and pelvic floor exercise program designed to help pregnant folks prepare, recover and restore after birth.  bellies inc. is dedicated to better postpartums for all.
learn more about bellies inc. + the ab system