Astika is a hypno birthing practitioner, mother, and yoga teacher. She trained in therapeutic yoga and prenatal/postpartum yoga with Centered Within Yoga. Astika is very passionate towards helping mothers support their body’s own ability to birth. She believes in lifting the fear surrounding birth.
She believes in loving and accepting all forms of birth.
Please contact Astika if you have any questions, any health concerns or If you have any pregnancy related symptoms you are experiencing.