Rest and Reset for Moms
JANUARY 25, 2025 | Saturday | 7-9pm
MARCH 7, 2025 | Friday | 7-9pm
After the holidays have settled down…. We could all use some deep peace and stillness…
Come join us for Rest & Reset: A Healing Evening for Moms at Bellies Community Space in Pitt Meadows.
This intimate gathering, limited to 8 participants, offers a nourishing blend of therapies designed to restore your energy and renew your spirit.
Experience
This evening is not only about self-care but also about connecting with other mothers in a supportive, community environment. Recharge, reset, and leave feeling renewed, centered, and connected.
To support us in softening in our hearts, there will be rose tea and rose essential oils from Ritual Rose Aromatica for us to delight in.
We acknowledge that the City of Pitt Meadows is located on the traditional, unceded territory of q̓ic̓əy̓ (Katzie) First Nation. We are honoured to be guests here and give our utmost respect and gratitude to the land and the ancestors who took care of this land before us:::
We are grateful to gather together for our individual and collective healing and growth.
MARCH 7, 2025 | Friday | 7-9pm
After the holidays have settled down…. We could all use some deep peace and stillness…
Come join us for Rest & Reset: A Healing Evening for Moms at Bellies Community Space in Pitt Meadows.
This intimate gathering, limited to 8 participants, offers a nourishing blend of therapies designed to restore your energy and renew your spirit.
Experience
- Hypnotherapy: Positive affirmations to empower your self-care and parenting journey.
- Sound Healing & Crystal Singing Bowls: Deep relaxation through healing sound vibrations.
- Reiki Energy Healing: Restorative energy work to release tension and to balance your body and mind.
- Light Therapeutic Touch (Optional): Enhance your healing with gentle touch.
This evening is not only about self-care but also about connecting with other mothers in a supportive, community environment. Recharge, reset, and leave feeling renewed, centered, and connected.
To support us in softening in our hearts, there will be rose tea and rose essential oils from Ritual Rose Aromatica for us to delight in.
We acknowledge that the City of Pitt Meadows is located on the traditional, unceded territory of q̓ic̓əy̓ (Katzie) First Nation. We are honoured to be guests here and give our utmost respect and gratitude to the land and the ancestors who took care of this land before us:::
We are grateful to gather together for our individual and collective healing and growth.
About the Facilitators
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Astika is a Hypnotherapist, Mother, Creator, & Intuitive guide. She is honoured to hold space for others to connect with their inner healer.
Naturally weaving together her passions of sound healing, breathwork, & hypnosis, Astika creates an atmosphere that allows people to bring themselves into deep relaxation. Astika believes in our body’s naturally ability to heal itself by bringing ourselves into this state. Astika is grateful to collaborate and co-create with Shannon & the Bellies Community. She believes we all need connection. The act of coming together is nourishing for the soul. |
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Shannon is a seasoned registered massage therapist with a passion for helping other women and in particular, mothers. A mother to two tiny humans, Shannon knows first-hand how challenging (albeit beautiful) the pregnancy, postpartum and parenting experience can be. In focusing on servicing mothers with an understanding and compassionate ear, there is support, community and healing created.
As an empath and intuitive, her style of massage considers the entire being - body, mind, spirit. Her reiki style is hands-on and massage style quite varied, with over ten years of continuing education all passionately and thoughtfully chosen. Each treatment is therefore unique, as she draws on her intuition to guide what may best serve the person, meeting them where they are at on their journey. |
